Before the Nectar, There Is Poison

Before the nectar, there is poison. Before clarity, there is chaos. What the Churning of the Ocean myth teaches about getting through a real crisis 👇
Every Myth Is a Mirror: How to Read Ancient Stories as Self-Portraits

The character you most resist is usually the one you most need. Pick a myth you love. Now ask yourself: which character are you avoiding? Not the hero. Not the one you admire or identify with easily. The one who makes you uncomfortable. The trickster who disrupts everything just as it was settling into order. […]
How I Found Yoga — and What It Actually Changed

Discovering yoga transformed my life, offering a quiet shift in my relationship with my mind. Through daily stillness, I learned to see life’s challenges with clarity and presence.